NOURISHED GIRL SOFT

Challenge

The 21-Day Nourished Girl Soft Challenge

A Gentle Invitation to Rediscover Your Feminine Energy


Tired of rigid wellness programs that feel more like punishment than self-care? Ready for a simpler, more intuitive approach to feeling your best?

The Nourished Girl Soft Challenge offers a refreshing alternative: 21 days of gentle encouragement to lay foundations that actually support your feminine nature.

No strict rules. No perfection. Just simple guidance and supportive community.

Over three nurturing weeks, you'll explore foundational wellness practices at your own pace, with ample space to adapt them to your unique life and needs.

Your 21-Day Journey

We’ll move through 7 meaningful themes like:

  • Re-Rooted: Fueling your body + spirit from the ground up

  • Your Body Is Not a Project: Shifting from performance to peace

  • Peace in the Morning: Simple ways to anchor your day

  • Soft Movement = Smart Movement: Restoring safety in the body

  • Quieting the Noise: Detoxing from overwhelm

  • Rooted Rest: Honoring rhythms of work and restoration

  • Consistency > Intensity: Building a foundation that lasts



What You'll Receive:

  • Comprehensive Digital Workbook guiding you through each section

  • Encouraging Video Check-ins to inspire and simplify your journey

  • Supportive Telegram Community to share wins and find encouragement

  • Curated Playlists to enhance your nourishment practices

  • Simple Recipe Inspiration via Pinterest and easy-to-follow examples

  • Weekly Habit Trackers to gently note your progress


This Challenge Is For You If...

  • You're tired of all-or-nothing approaches to wellness that leave you feeling like a failure

  • You crave gentler rhythms that honor your feminine energy and natural cycles

  • You want simple, practical foundations rather than complicated protocols

  • You're ready to release the shame around "not doing enough" and embrace what truly serves you

  • You believe nourishment should feel like coming home, not punishment

  • You're looking for a supportive community of women on a similar journey

  • The idea of a 21-day exploration feels inviting rather than overwhelming


Join a Community of Women Finding Freedom in Gentle Wellness

This isn't about adding more to your plate—it's about discovering what truly nourishes you.


Investment in Your Nourishment

Complete 21-Day Nourished Girl Soft Challenge: $27

Because true nourishment shouldn't come with a hefty price tag

What You're Really Getting:

  • Comprehensive Digital Workbook ($47 value)

  • Weekly Video Check-ins ($75 value)

  • Private Telegram Community Support ($35 value)

  • Curated Nourishment Playlists ($15 value)

  • Simple Recipe Inspiration ($19 value)

  • Weekly Habit Trackers ($25 value)

Total Value: Over $200

I'm passionate about making gentle wellness accessible to every woman ready to embrace her feminine energy and nourish her body and soul without extremes.

This introductory price reflects my commitment to creating an even playing field where nourishment isn't a luxury but a birthright.