A gentle 21-day invitation to soften your routines, nourish your body, and create rhythms that feel rooted, not rushed. With encouraging prompts, simple habits, and soul-settling support, this workbook is for the woman who’s ready to feel grounded in her health — without the hustle.
A gentle 21-day invitation to soften your routines, nourish your body, and create rhythms that feel rooted, not rushed. With encouraging prompts, simple habits, and soul-settling support, this workbook is for the woman who’s ready to feel grounded in her health — without the hustle.