Finally, stable energy and better sleep without another restrictive diet or overwhelming wellness routine
Stop the 3pm crash and sleepless nights. Balance your blood sugar the simple, sustainable way—no stress, no fluff, just results.
Sound familiar?
You're exhausted by 3pm, tossing and turning at night, then reaching for coffee and sugar just to get through the day. You've tried the latest wellness trends, restrictive diets, and overwhelming routines—but nothing sticks, and you're more frustrated than ever.
I used to be exactly where you are—exhausted on the couch, wondering why I had zero energy as a 25-year-old.
Afternoon slumps hit me like a truck, which made no sense… I was young! Shouldn’t I feel vibrant and full of life? But I didn’t. My sleep was all over the place, and for a stretch of three and a half months, I didn’t sleep at all. (Not joking—it was the darkest season of my life.)
Eventually, I started asking better questions—and what I found changed everything.
Once I made the connection between my symptoms and blood sugar, it all finally clicked. My energy came back. My sleep stabilized. Even the parts of my health I hadn’t linked to blood sugar began to shift.
Now, I help women uncover the same clarity. And I will shout these answers from the rooftops until the day I die—because no one deserves to feel stuck, confused, or broken in their own body.
And I cannot wait to share it all with you.
Want to sleep better tonight?
Book a free discovery call with me to see how I can help you feel more rested and energized
WHAT CLIENTS ARE SAYING…
“Hannah’s coaching has changed my life. I used to constantly wake up in the middle of the night, but after Hannah taught me how to maintain the right blood sugar levels, I’ve stopped waking before my alarm clock goes off in the morning! With her teaching, I also rid myself of all plastics and non-stick cookware. She taught me the value of taking the right vitamins and minerals, and how healthy fats can positively affect my life. My cholesterol has gone down, I have lost weight, and I’m sleeping better. Thank you, Hannah!” - Marla M.